An introduction to buddhism for the cognitive-behavioral therapist Original Research Article

Basic concepts in Buddhism are presented for cognitive-behavioral therapists. Buddhist theoretical causes of suffering are presented as extensions of cognitive assumptions of selfhood. The essentialist position is contrasted to the Buddhist perspectives of dialectics and interdependence. The focus on impermanence in Buddhist thought is presented. The synergistic relationship between compassion and mindfulness is examined. Compassion as both behavioral alternative to essentialism as well as precursor to mindfulness is discussed. Additionally, mindfulness meditation from the Buddhist perspective is presented.