Title of article :
Acute Effects of Aerobic and Combined Exercise on Serum Lipid Profile in Type II Diabetic Females
Author/Authors :
Hojjati، Zahra نويسنده Department of Physical Education, Islamic Azad University, Rasht Branch, Rasht, Iran , , Shahsavari، Sara نويسنده Health Center of Rasht City, Family Health Unit, Rasht, Iran ,
Issue Information :
فصلنامه با شماره پیاپی 0 سال 2015
Abstract :
Background and purpose: This study compares the efficacy and durability of an acute aerobic
and combined exercise on lipid profile levels of diabetic females.
Materials and Methods: In a semi-experimental design, 21 females with Type 2 diabetes (age:
43 ± 4.92 years and body mass index 29.57 ± 4.17) voluntary participated in study and randomly
divided into three: Aerobic exercise, combined exercise and control groups. Aerobic exercise was
conducted for 45 min running on the treadmill at 60-70% of maximum heart rate. Combined
exercise was conducted for 20 min of running like aerobic group and 10 the stationary resistance
exercise for 3 sets of 10 reps. The control group did not perform any exercises. Variables were
measured in four stages: Pre-exercise, immediately, 24 and 48 h after exercise at the same time after
overnight fasting. Repeated measures ANOVA was used to determine changes within group.
Results: The results showed that exercises created significant changes in a triglyceride. In an
aerobic group, triglyceride decreased 24 h after exercise compare to before it and in the
combined group, increased 48 h after exercise compare to 24 h after it (P ? 0.05). Significant
changes in low density lipoprotein-cholesterol and high density lipoprotein-cholesterol rate was
not observed within two groups (P ? 0.05). Also, in combined and aerobic exercise groups, there
was a significant decrease in serum cholesterol after in comparison to before it (P ? 0.05).
Conclusion: The findings showed that a session of aerobic or combined exercise caused
significant acute changes in lipid profile.
Journal title :
Iranian Journal of Health Sciences
Journal title :
Iranian Journal of Health Sciences