Enjoyment in physical activities: What people with disabilities need to promote their health

From ancient civilizations to modern day, physical activity has been seen as a key to emotional, intellectual, and physical health so that ancient Iranian poetries like Hakim Abol Qasem Ferdowsi frequently has emphasized that performing physical activities and games such as wrestling, fencing, and walking causes physical, intellectual, and emotional health.[1] It is well known that physical activity is an important factor to improve fitness and health in all people with and without disabilities. Furthermore, studies indicate that physical activity has a significant role to reduce the risk for metabolic and cardiovascular diseases and symptoms of anxiety and depression in the general population