Author/Authors :
Mostafa Farkhani, Babak Department of Exercise Physiology - Faculty of Sport Sciences - Ferdowsi University of Mashhad , Javadikia, Mahdi Department of Exercise Physiology - Faculty of Sport Sciences - Ferdowsi University of Mashhad , Modaresi, Masoumeh Sadat Department of Exercise Physiology - Faculty of Sport Sciences - Ferdowsi University of Mashhad , Mosaferi Ziaaldini, Mohammad Department of Exercise Physiology - Faculty of Sport Sciences - Ferdowsi University of Mashhad
Abstract :
Background: It has been suggested that citrulline malate (CM) is one
of the effective supplements to improve exercise performance and
fatigue resistance. The present study aimed to investigate the effect of
consumption of CM at various doses on aerobic power, anaerobic
power, as well as plasma levels of lactate and urea in young soccer
players.
Methods: In this semi-experimental study, performed at Ferdowsi
University of Mashhad (2018), through targeted sampling, 40 trained
young soccer players with were selectively classified into 4
homogenized groups based on their Vo2max value including low dose
(LD) (4g), medium dose (MD) (8g), high dose (HD) (12g), and sugar
solution control (C). The supplements were taken slowly within 15
minutes 1 hour prior to the tests. Then, the yoyo recovery test-level 1
and the Repeated-Sprint Ability (RSA) were used to evaluate their
aerobic and anaerobic capacity, respectively. Blood biomarkers were
also measured in the first 10 seconds after RSA test. Further, one-way
ANOVA test was employed for data analysis. Significance level was set
at 0.05.
Results: The results showed that among the groups, the higher and
lower values belonged to (respectively) Vo2max in HD and LD (51.13 ±
6.22, 47.62 ± 4.16), for RSA in HD and MD (34.11 ± 6.34, 30.11 ±
5.6), for urea in HD and LD (4.64 ± 1.3, 4.16 ± 1.46) and for lactate in
C and MD (107.27 ± 5.08, 103.66 ± 7.34) groups (mean ± S.D),
respectively. There was no significant association between the groups
for VO2 max value, RSA records as well as plasma levels of urea and
lactate in response to taking different doses of CM (Pvalue > 0.05).
Conclusions: The results indicated that acute supplementation of CM
at different doses did not affect aerobic and anaerobic power, or blood
levels of lactate and urea.
Keywords :
Citrulline malate , Aerobic power , Anaerobic power , Lactate , Soccer