The Effect of Self-Differentiation Training on Attachment Styles and Self-Esteem in Married Women

Objective: The present study was done to determine the effect of self-differentiation training on attachment styles and self-esteem among married women in our center. Methods: This semi-empirical with pre-test and post-test was done on 30 subjects selected from married women in a training course during the spring 2017 using available sampling method who were divided into two experimental and control groups randomly. After training, the research questionnaires, including the Adult Attachment Scale by Hazan and Shaver and Rosenberg‘s Self-esteem Scale were completed by the examinees. The members of the experimental group participated in a training course for 8 sessions (100 min) but no training was done for the control group. The research data were analyzed using Analysis of Covariance (ANCOVA) via SPSS v. 22. Results: The results of ANCOVA indicated that self-differentiation training had a significant effect on secure attachment style, anxious-ambivalent attachment style, and self-esteem (P 0.05), whereas it had no significant impact on avoidance attachment style (P 0.05). Conclusion: The self-differentiation training intervention may lead to a rise in the secure attachment style and self-esteem and a reduction in anxious-ambivalent attachment style in married women in our center.