The Level of Knowledge, Attitude and Practice of Healthy Lifestyle among the University Students in Kedah/Perlis

This study was conducted to enquire the level of knowledge, attitudes and practices of healthy lifestyles among students in Public Institutions of Higher Learning (IPTA) in Kedah and Perlis particularly at Universiti Malaysia Perlis (UniMAP), Universiti Teknologi Mara (UiTM) Perlis branch and Universiti Utara Malaysia (UUM). Data were collected from 422 students consists of 272 students of Universiti Malaysia Perlis (UniMAP), 87 students of Universiti Utara Malaysia (UUM) and 63 students of the University Teknologi Mara (UiTM) Perlis branch using a questionnaire that was adapted from Burton (1999 ). In general, the study shows that students in the UniMAP, UUM and UiTM possessed an adequate level of knowledge about healthy lifestyle. In addition, respondents also have a positive attitude towards the practice of healthy lifestyle.