A Review of the Therapeutic Effects of Stone Fruits

Stone fruits, enjoyed as meals or snacks, serve as valuable therapeutic agents. Rich in essential nutrients and boasting anti-inflammatory properties, these fruits contribute significantly to a healthy diet. Prunus avium (sweet cherry), Prunus domestica (plum), Prunus armeniaca L. (apricot), Prunus dulcis (almond), Prunus persica (peach), Prunus persica var. nucipersica (nectarine), and Phoenix dactylifera (date) are the most important stone fruits. The presence of anthocyanins and flavonoids in certain stone fruits is especially noteworthy. These compounds play a crucial role in the prevention of chronic diseases, including cancer, heart disease, diabetes, and Alzheimer s disease, thereby reducing the overall risk of such health conditions.