“Iʹll look after my health, later”: an investigation of procrastination and health

A recent study on the negative health consequences of procrastination suggested that procrastination was associated with higher stress and poor health (Tice & Baumeister, 1997). The current investigation sought to clarify and extend these findings by examining the mediational role of stress and health behaviors in the procrastination–illness relationship. It was hypothesized that in addition to stress, a behavioral pathway would be implicated, with poor weliness behaviors and delay in seeking treatment for health problems mediating the effects of procrastination on health. The model was tested with a sample of university students (n=122) during a high stress period. As expected, the results indicated that procrastination related to poorer health, treatment delay, perceived stress, and fewer weilness behaviors. The process analyses supported the mediational role of stress and treatment delay, but not weliness behaviors, in the procrastination–illness relationship. The model is consistent with current conceptualizations of the personality–health relationship, and presents procrastination as a behavioral style that may increase vulnerability for negative health outcomes.