Trend of Exercise and believes about it in women’s that referred to health center of Iran University

The best time for doing health behavior for promoting quality of life is in pregnancy and postpartum. One of the health behaviors that have multi dimensional advantage is exercise. Material and method: The aim of this study was to determine the Trend of mothers physical exercise in before ,during pregnancy, postpartum and believes about it ,this was a Retrospective longitudinal of study for this study 225 were enrolled by continuous sampling. Result: The most important exercise in before,during pregnancy and postpartum was walking., the result of Repeated mature test show that trend of exercise before pregnancy to 3 months after that was decreased. The main advantages of behavioral belief during pregnancy and post partum were that exercise: make the sense of happiness and enjoying 94/7%,94/2% The main behavioral disadvantages during pregnancy and post partum were that exercise :make the fatigue 68%,49/9% the courage person influences during pregnancy and postpartum were physician 91/6%,88/9%. The control beliefs obstructing exercise during pregnancy were Fear of harming to baby and 3month after post partum were donʹt receipt any consultant about exercise 80% Conclusion: this study show that the trend of physical activity was regressed from the period before pregnancy to 3 month after that so it suggested that professional care with attention to theory of planned behavior in ward of prenatal care, vaccination, family planning, try to advance exercise between women during pregnancy and postpartum period.