Bioavailability of calcium and magnesium from faba beans (Vicia faba L var major), soaked in different pH solutions and cooked, in growing rats

The nutritive utilisation of calcium and magnesium from faba beans (Vicia faba L var major), soaked in different pH solutions and then cooked, was studied in growing rats. Prior to the cooking process the beans were soaked in acid (pH 2.6 and 5.3) or basic (pH 8.4) solutions. Processing of the bean seeds did not produce appreciable losses of Ca or Mg by solubilisation. Digestive utilisation of calcium was high and did not vary with the different processing conditions assayed. Metabolic utilisation of calcium was significantly improved by soaking and by soaking plus cooking. Both digestive and metabolic utilisation of magnesium were significantly improved by all the different processes assayed. The observed improvement in the nutritive utilisation of Ca and Mg was correlated with a higher weight gain of the animals but not with the content of these minerals in the femur and longissimus dorsi muscle. The higher dietary intake of cellulose, lignin and phytate found in the processed faba bean diets did not have a negative effect on the digestive utilisation of the minerals studied. Overall, soaking in basic solution plus cooking was the most effective treatment. The processing conditions studied were inexpensive and easily applied and have great potential for application at household or industry level for human and animal nutrition.