Stereotypical thinking about foods and perceived capacity to promote weight gain

The modern health media as well as the food and diet industries praise certain foods and food nutrients as being healthful while at the same time criticizing other foods and nutrients as promoters of obesity and disease. Do the categorical messages that much of the general public has assimilated concerning food influence judgements of the weight-enhancing properties of foods? In the present study a sample of adult participants (mostly middle-aged) rated the weight-enhancing characteristics of a group of snack names that possess positive health reputations (e.g. a banana) along with snack names that were more disreputable in terms of wholesomeness (e.g. bacon). The results indicated that lower-calorie (and in some cases lower-fat) disreputable snacks were generally perceived to promote greater weight gain than much higher-calorie (and in some cases higher-fat) reputable snacks. Beliefs about particular foodsʹ goodness or badness as well as fat content were most often emphasized. The good versus bad message that Americans have assimilated concerning foods may be contributing to tendencies toward obesity.