تاثير التدريب الفتري بالاسلوب المكثف و الموسع في تنمية بعض المتغيرات الوظيفية و البدنية و المهارية بكرة السلة

This research examines a scientific and practical tool that highlights some variables that help to build a good basketball player and team. It is also important, because the researchers noticed through their academic and practical experience. They noted a clear weakness in the body and technique of young players in Lattakia. Different methods of trainings were decided in order to find solution for this problem and to improve the level of technique and bodily skills of these young players. The researches had some results that show the goodness of intensive method over the distributed one. Despite that, the distributed method of training had a positive influence on the variables except for the general endurance test. Here, there is a disparity in the development of the variables and recommendations that were given to follow the intensive method of training more than the distributed one. Some recommendations were given to make use of this research by sport organizations that aim at improving basketball in lattakia.