تاثير 4 هفته تمرين هوازي به همراه مصرف دارچين برشاخص هاي ليپوپروتئيني و قندخون زنان ديابتي نوع دو

The Effect of Four-Week Period of Aerobic Exercise with Cinnamon Consumption on Lipoprotein Indicates and Blood sugar in Diabetic Female Patients (Type 2)

دارچين به عنوان يك گياه دارويي، توانايي كاهش قند و ليپوپروتئين هاي خون را در بيماران ديابتي دارد. با توجه به اثرات مثبت فعاليت هاي ورزشي بر بيماران ديابتي، مطالعه حاضر با هدف بررسي تاثير 4 هفته تمرين هوازي به همراه مصرف دارچين بر شاخص هاي ليپوپروتئيني و قند خون زنان ديابتي نوع دو انجام گرفت. روش بررسي: 30 زن ديابتي به طور داوطلبانه انتخاب و به صورت تصادفي به سه گروه؛ تمرين هوازي، تمرين هوازي به همراه مصرف دارچين و كنترل تقسيم شدند. تمرين هوازي به مدت 4 هفته و با 60 درصد حداكثر ضربان قلب انجام شد. در ابتدا و انتهاي مطالعه نمونه هاي خوني جمع آوري شد. نتايج: قندخون و درصد چربي و HDL و نسبت HDL/ LDL در گروه هاي اول و دوم به ترتيب كاهش و افزايش معني داري داشت ( 0/05

Cinnamon as an herbal medicine has the ability to reduce blood glucose and lipoproteins in diabetic patients. Based on the positive effects of exercise on diabetic patients, the present study was conducted to investigate the effect of Four weeks Period aerobic exercise alongside using cinnamon on lipoprotein parameters and blood glucose in women with type 2 diabetes. Methods: Thirty diabetic women were voluntarily selected and were randomly divided into three groups: 1) aerobic exercise group; 2) aerobic exercise alongside using cinnamon; and 3) control group. Aerobic exercise took four weeks with 60 percent of maximum heart rate. Blood samples were collected at the beginning and end of the study. Results: Blood glucose, the fat percentage and HDL, and the ratio of LDL to HDL in the first group significantly decreased and in the second group increased (P<0.05). Also the first group showed a significant reduction in triglyceride. The only significant change observed in the control group was a significant increase in the level of LDL. Comparing the first and second group, it was observed that in the second group the level of total cholesterol decreased and the ratio of LDL to HDL increased (P<0.05). Conclusion: Using cinnamon alongside aerobic exercise is likely to be beneficial in regulating the concentration of blood glucose and lipids in diabetic patients.