اثربخشي رايحه درماني با اسانس اسطوخودوس بر كيفيت خواب زنان باردار

The Effect of Aromatherapy with Lavender Essential Oil on the Sleep Quality of Pregnant Women in the Third Trimester

اختلال خواب در دوران حاملگي شيوع بسيار بالايي دارد، اين اختلال در دوران بارداري سلامت مادر و جنين را تهديد ميكند. درمان هاي غير دارويي براي بهبود الگوي خواب زنان باردار داراي اختلال خواب الويت دارند. لذا مطالعه حاضر با هدف تعيين تاثير رايحه درماني با اسانس اسطوخودوس بر كيفيت خواب زنان باردار انجام شد. روش كار اين مطالعه به روش نيمه آزمايشي و با استفاده از طرح پيش آزمون- پس آزمون با گروه كنترل انجام شد. حجم نمونه 30 نفر بود، كه به روش نمونه برداري در دسترس انتخاب شدند. افراد گروه نمونه از بين زنان باردار در سه ماهه سوم بارداري مراجعه كننده به مراكز بهداشتي درماني كرمان انتخاب شدند. افراد انتخاب شده داراي ملاك هاي تشخيصي اختلال خواب در دوران بارداري بر اساس پرسشنامه كيفيت خواب پيتزبرگ (PSQ) بودند. به افراد انتخاب شده به صورت تصادفي در دو گروه آزمايش و كنترل قرار گرفتند. گروه آزمون در طي مطالعه به مدت3 شب متوالي در هفته، شروع به مصرف اسانس اسطوخودوس كردند. از پرسشنامه كيفيت خواب پيتزبرگ (PSQ) در دو مرحله قبل از شروع مداخله و بعد از يك ماه از انجام مداخله جهت ارزيابي كيفيت خواب استفاده شد. براي تجزيه و تحليل دادهها از نرم افزار Spss و روش هاي تحليل واريانس يك راهه (ANOVA) و تحليل كوواريانس (ANCOVA) استفاده شد. يافته ها نتايج آزمون تحليل واريانس يك راهه براي گروه مداخله نشان داد نمرات كيفيت خواب در پس آزمون به صورت معناداري بالاتر از پيش آزمون بوده است (0/001

Sleep disturbance during pregnancy is quite common, it threatens the health of the mother and fetus during pregnancy. Non-pharmacological therapies are preferred for improving the sleep pattern of pregnant women with sleep disorders. The aim of this study was to determine the effect of lavender essential oil on the quality of sleep in pregnant women. Methods: This study was performed by quasi-experimental method using pre-test-post-test design with control group. The sample size was 30 people, who were selected by available sampling method. The sample group was selected from pregnant women in the third trimester of pregnancy who referred to Kerman health centers. The selected individuals had diagnostic criteria for sleep disorder during pregnancy based on the Pittsburgh Quality Sleep Questionnaire (PSQ). The selected individuals were randomly assigned to two experimental and control groups. During the study, the experimental group began taking lavender essential oil for 3 consecutive nights a week. The Pizzberg Sleep Quality Questionnaire (PSQ) was used in two stages before the intervention and after one month to evaluate the quality of sleep. Spss software and one-way analysis of variance (ANOVA) and covariance analysis (ANCOVA) were used to analyze the data. Results: The results of the one-way analysis of variance test for the intervention group showed that the quality of sleep quality in the post-test was significantly higher than the pre-test (P <0.001). Also, a comparison of sleep quality scores in the postoperative intervention and control group by analysis of covariance showed that sleep quality scores in the intervention group were significantly higher than the control group (P <0.001), and aromatherapy with lavender essential oil was 59%. Explains changes in sleep quality scores. Conclusions: Given the positive effect of aromatherapy with lavender essential oil on the quality of sleep of pregnant women in the third trimester of pregnancy, it can be said that this intervention is useful for reducing the negative symptoms affecting the quality of sleep of pregnant women in the third trimester of pregnancy. According to the findings of this study, aromatherapy with lavender essential oil on the quality of sleep of pregnant women in the third trimester of pregnancy is effective on the experience of higher quality sleep and paying attention to its training in medical centers for women with wind can reduce women's vulnerability in this period. .