عنوان مقاله :
مقايسه اثربخشي درمان شناختي–رفتاري و آموزش تمرينات تنفسي ديافراگمي بر كيفيت خواب زنان مبتلا به آسم
پديد آورندگان :
قاسم نژاد، مدينه دانشگاه آزاد اسلامي، نجف آباد، ايران , حقايق، عباس دانشگاه آزاد اسلامي - گروه روانشناسي، نجف آباد، ايران , جهانيان، سعيد دانشگاه آزاد اسلامي واحر تهران جنوب - گروه روانشناسي، تهران، ايران , رضايي جمالويي، حسن دانشگاه آزاد اسلامي - گروه روانشناسي، نجف آباد، ايران
كليدواژه :
درمان شناختي-رفتاري , تمرينات تنفسي ديافراگمي , كيفيت خواب , آسم
چكيده فارسي :
ﻫﺪف: آﺳﻢ ﺑﻪ ﻋﻨﻮان ﯾﮑﯽ از ﺑﯿﻤﺎرﯾﻬﺎي ﻣﺰﻣﻦ ﺷﺎﯾﻊ و ﯾﮑﯽ از ﺟﺪي ﺗﺮﯾﻦ ﻣﺸﮑﻼت ﺑﻬﺪاﺷﺘﯽ ﻣﯽ ﺑﺎﺷﺪ و ﺗﻬﺪﯾﺪي ﺑﺮاي ﺳﻼﻣﺘﯽ ﺑﻪ ﺷﻤﺎر ﻣﯽ رود. ﻫﺪف از اﯾﻦ ﻣﻄﺎﻟﻌﻪ ﻣﻘﺎﯾﺴﻪ اﺛﺮﺑﺨﺸﯽ درﻣﺎن ﺷﻨﺎﺧﺘﯽ–رﻓﺘﺎري و آﻣﻮزش ﺗﻤﺮﯾﻨﺎت ﺗﻨﻔﺴﯽ دﯾﺎﻓﺮاﮔﻤﯽ ﺑﺮ ﮐﯿﻔﯿﺖ ﺧﻮاب زﻧﺎن ﻣﺒﺘﻼ ﺑﻪ آﺳﻢ ﺑﻮد.
ﻣﻮاد و روش ﻫﺎ: ﭘﮋوﻫﺶ ﺣﺎﺿﺮ ﻧﯿﻤﻪ ﺗﺠﺮﺑﯽ از ﻧﻮع ﭘﯿﺶ آزﻣﻮن ﭘﺲ آزﻣﻮن ﺑﺎ ﮔﺮوه ﮐﻨﺘﺮل ﻣﯽ ﺑﺎﺷﺪ. ﺗﻌﺪاد 60 ﻧﻔﺮ از ﻃﺮﯾﻖ ﻧﻤﻮﻧﻪ ﮔﯿﺮي ﻣﺴﺘﻤﺮ ﺑﻪ ﻋﻨﻮان ﻧﻤﻮﻧﻪ اﻧﺘﺨﺎب ﺷﺪﻧﺪ و ﺑﻪ ﺻﻮرت ﺗﺼﺎدﻓﯽ درﺳﻪ ﮔﺮوه درﻣﺎن ﺷﻨﺎﺧﺘﯽ-رﻓﺘﺎري، آﻣﻮزش ﺗﻤﺮﯾﻨﺎت ﺗﻨﻔﺴﯽ دﯾﺎﻓﺮاﮔﻤﯽ و ﮔﺮوه ﮐﻨﺘﺮل، ﻗﺮار ﮔﺮﻓﺘﻨﺪ. روش ﺟﻤﻊ آوري اﻃﻼﻋﺎت در اﯾﻦ ﭘﮋوﻫﺶ ﭘﺮﺳﺸﻨﺎﻣﻪ ﻣﯽ ﺑﺎﺷﺪ ﮐﻪ ﺷﺎﻣﻞ ﭘﺮﺳﺸﻨﺎﻣﻪ ﮐﯿﻔﯿﺖ ﺧﻮاب ﭘﺘﺰﺑﺮگ ﻣﯽ ﺑﺎﺷﺪ. ﭘﺲ از اﻧﺠﺎم ﻣﺪاﺧﻼت از ﻧﻤﻮﻧﻪ ﻫﺎ ﭘﺲ آزﻣﻮن ﮔﺮﻓﺘﻪ ﺷﺪ و ﭘﯿﮕﯿﺮي ﯾﮏ ﻣﺎه ﺑﻌﺪ اﻧﺠﺎم ﺷﺪ. ﺑﻪ ﻣﻨﻈﻮر ﺗﺠﺰﯾﻪ و ﺗﺤﻠﯿﻞ داده ﻫﺎ از ﻧﺮم اﻓﺰار spssﺑﺎ ورژن 22 و از آﻣﺎر ﺗﻮﺻﯿﻔﯽ و آﻣﺎر اﺳﺘﻨﺒﺎﻃﯽ ﺷﺎﻣﻞ ﺗﺤﻠﯿﻞ ﮐﻮارﯾﺎﻧﺲ اﺳﺘﻔﺎده ﺷﺪ
ﯾﺎﻓﺘﻪﻫﺎ: ﻧﺘﺎﯾﺞ ﻧﺸﺎن داد درﻣﺎن ﺷﻨﺎﺧﺘﯽ-رﻓﺘﺎري و ﺗﻤﺮﯾﻨﺎت ﺗﻨﻔﺴﯽ دﯾﺎﻓﺮاﮔﻤﯽ ﺑﺮ ﮐﯿﻔﯿﺖ ﺧﻮاب ﺑﯿﻤﺎران آﺳﻢ ﻫﻢ در ﻣﺮﺣﻠﻪ ﭘﺲ آزﻣﻮن و ﻫﻢ در ﻣﺮﺣﻠﻪ ﭘﯿﮕﯿﺮي اﺛﺮ ﺑﺨﺶ ﻣﯽ ﺑﺎﺷﺪ 0/05≤p.
ﻧﺘﯿﺠﻪ ﮔﯿﺮي: درﻣﺎن ﺷﻨﺎﺧﺘﯽ-رﻓﺘﺎري و آﻣﻮزش ﺗﻤﺮﯾﻨﺎت ﺗﻨﻔﺴﯽ دﯾﺎﻓﺮﮔﻤﯽ ﺳﺒﺐ ﺑﻬﺒﻮد ﮐﯿﻔﯿﺖ ﺧﻮاب ﺑﯿﻤﺎران آﺳﻤﯽ ﻣﯽ ﺷﻮﻧﺪ و ﺑﻨﺎﺑﺮاﯾﻦ ﻣﯽ ﺗﻮان از اﯾﻦ روش ﻫﺎ ﺑﻪ ﻋﻨﻮان روش درﻣﺎﻧﯽ ﺑﺮاي رﻓﻊ ﻣﺸﮑﻼت ﺑﯿﻤﺎران آﺳﻤﯽ اﺳﺘﻔﺎده ﮐﺮد.
چكيده لاتين :
Purpose: Asthma is one of the most common chronic diseases and
one of the most serious health problems and is a threat to health.
goal of this study was Comparison the Effectiveness of Cognitivebehavioral
Therapy and Training of Diaphragmatic Respiratory
Exercises on Sleep Quality in Women with Asthma.
Materials and Methods: The present study is quasi-experimental
of the type pre-test and post-test with control group. Sampling The
present study included continuous sampling in which 60 people
selected as a sample and randomly divided in to three groups of
cognitive-behavioral therapy, diaphragmatic breathing training and
control group. In this study the method of data collection is
questionnaire that includes the Petzberg Sleep Quality
Questionnaire. After the interventions, were taken post-test of
samples and follow-up was performed one month later. Data were
analyzed by spss software to version 22 and descriptive statistics
and inferential statistics included analysis of covariance were used.
Findings: The results showed that cognitive-behavioral therapy and
diaphragmatic breathing exercises on sleep quality in both post-test
and follow-up stages is effective(p≤0.05).
Conclusion: cognitive Behavioral therapy and training
diaphragmatic Respiratory exercises improves sleep quality of
asthmatic patients. Therefore, can be used as a therapeutic way for
solve sleep problems in asthmatic patients.
عنوان نشريه :
سبك زندگي اسلامي با محوريت سلامت
