اﺛﺮﺑﺨﺸﯽ درﻣﺎن ﻣﺒﺘﻨﯽ ﺑﺮ ﺷﻔﻘﺖ ﺑﺮ راﻫﺒﺮدﻫﺎي ﺗﻨﻈﯿﻢ ﺷﻨﺎﺧﺘﯽ ﻫﯿﺠﺎن، ﻧﮕﺮشﻫﺎي ﻧﺎﮐﺎرآﻣﺪ و ﺗﺎبآوري در زﻧﺎن ﻣﺒﺘﻼ ﺑﻪ اﻓﺴﺮدﮔﯽ اﺳﺎﺳﯽ ﺷﻬﺮ ﺳﺎري در ﺳﺎل 1398

Effectiveness of Compassion-Focused Therapy on Emotional Regulation Strategies, Dysfunctional Attitudes, and Resilience in Women with Major Depression

ﻣﻘﺪ ﻣﻪ: اﺧﺘﻼل اﻓﺴﺮدﮔﯽ اﺳﺎﺳﯽ از راﯾﺞﺗﺮﯾﻦ اﺧﺘﻼﻻت روانﺷﻨﺎﺧﺘﯽ اﺳﺖ ﮐﻪ ﺑﺎ ﻣﺘﺄﺛﺮ ﺳﺎﺧﺘﻦ ﻋﻤﻠﮑﺮد ﻓﺮد، ﻋﻮارض ﻣﻨﻔﯽ ﻣﺘﻌﺪدي را ﺑﻪ دﻧﺒﺎل دارد. ﭘﮋوﻫﺶ ﺣﺎﺿﺮ ﺑﺎ ﻫﺪف ﺗﻌﯿﯿﻦ اﺛﺮﺑﺨﺸﯽ درﻣﺎن ﻣﺒﺘﻨﯽ ﺑﺮ ﺷﻔﻘﺖ ﺑﺮ راﻫﺒﺮدﻫﺎي ﺗﻨﻈﯿﻢ ﺷﻨﺎﺧﺘﯽ ﻫﯿﺠﺎن، ﻧﮕﺮشﻫﺎي ﻧﺎﮐﺎرآﻣﺪ و ﺗﺎب آوري در زﻧﺎن ﻣﺒﺘﻼ ﺑﻪ اﻓﺴﺮدﮔﯽ اﺳﺎﺳﯽ اﻧﺠﺎم ﺷﺪ. ﻣﻮاد و روشﻫﺎ: اﯾﻦ ﻣﻄﺎﻟﻌﻪ از ﻧﻮع ﻧﯿﻤﻪﺗﺠﺮﺑﯽ اﺳﺖ. ﺟﺎﻣﻌﻪ آﻣﺎري ﺷﺎﻣﻞ زﻧﺎن ﻣﺒﺘﻼ ﺑﻪ اﻓﺴﺮدﮔﯽ اﺳﺎﺳﯽ ﻣﺮاﺟﻌﻪﮐﻨﻨﺪه ﺑﻪ ﻣﺮاﮐﺰ ﻣﺸﺎوره و ﺧ ﺪﻣﺎت روانﺷﻨﺎﺧﺘﯽ ﺷﻬﺮ ﺳﺎري در ﺳﺎل 1398 ﺑﻮد ﮐﻪ ﺑﺮ اﺳﺎس ﻣﻌﯿﺎرﻫﺎي ورود، ﺗﻌﺪاد 30 ﻧﻔﺮ اﻧﺘﺨﺎب و ﺑﻪ ﺻﻮرت ﺗﺼﺎدﻓﯽ در ﮔﺮوه آزﻣﺎﯾ ﺶ )15 ﻧﻔﺮ( و ﮔﺮوه ﮐﻨﺘﺮل )15 ﻧﻔﺮ( ﻗﺮار ﮔﺮﻓﺘﻨﺪ. 8 ﺟﻠﺴﻪ آﻣﻮزش درﻣﺎن ﻣﺒﺘﻨﯽ ﺑﺮ ﺷﻔﻘﺖ ﺗﻮﺳﻂ ﭘﮋوﻫﺸﮕﺮ آﻣﻮزشدﯾﺪه ﺑﺮاي ﮔﺮوه آزﻣﺎﯾ ﺶ ﺑﺮﮔﺰار ﮔﺮدﯾﺪ. ﺑﺮاي ﮔﺮوه ﮐﻨﺘﺮل ﻣﺪاﺧﻠﻪاي اﻧﺠﺎم ﻧﺸﺪ. دادهﻫﺎ ﺗﻮﺳﻂ ﭘﺮﺳﺸﻨﺎﻣﻪﻫﺎي راﻫﺒﺮدﻫﺎي ﺗﻨﻈﯿﻢ ﺷﻨﺎﺧﺘﯽ ﻫﯿﺠﺎن، ﻣﻘﯿﺎس ﻧﮕﺮش ﻫﺎي ﻧﺎﮐﺎرآﻣﺪ و ﭘﺮﺳﺸﻨﺎﻣﻪ ﺗﺎبآوري ﺟﻤﻊآوري و ﺑﺎ اﺳﺘﻔﺎده از ﺗﺤﻠﯿﻞ وارﯾﺎﻧﺲ آﻣﯿﺨﺘﻪ ﻫﻤﺮاه ﺑﺎ اﻧﺪازهﮔﯿﺮي ﻣﮑﺮر ﺗﺤﻠﯿﻞ ﺷﺪﻧﺪ. ﯾﺎﻓﺘﻪ ﻫﺎ: ﻧﺘﺎﯾﺞ ﻧﺸﺎن داد ﮐﻪ درﻣﺎن ﻣﺒﺘﻨﯽ ﺑﺮ ﺷﻔﻘﺖ در اﻓﺰاﯾﺶ راﻫﺒﺮدﻫﺎي ﺗﻨﻈﯿﻢ ﻫﯿﺠﺎن ﺳﺎزﮔﺎراﻧﻪ و ﺗﺎبآوري و ﮐﺎﻫﺶ ﻧﮕﺮشﻫﺎي ﻧﺎﮐﺎرآ ﻣﺪ در زﻧﺎن ﻣﺒﺘﻼ ﺑﻪ اﻓﺴﺮدﮔﯽ اﺳﺎﺳﯽ اﺛﺮﺑﺨﺸﯽ ﻣﻌﻨﯽدار دارد )p<0/001(. ﻧﺘﯿﺠﻪ ﮔﯿﺮي: ﻃﺒﻖ ﻧﺘﺎﯾﺞ ﺣﺎﺻﻞ از اﯾﻦ ﻣﻄﺎﻟﻌﻪ، راﻫﺒﺮدﻫﺎي ﺗﻨﻈﯿﻢ ﻫﯿﺠﺎن، ﻧﮕﺮشﻫﺎي ﻧﺎﮐﺎرآﻣﺪ و ﺗﺎبآوري در اﻓﺮاد ﻣﺒﺘﻼ ﺑﻪ اﻓﺴﺮدﮔﯽ اﺳﺎﺳ ﯽ از ﻃﺮﯾﻖ درﻣﺎن ﻣﺒﺘﻨﯽ ﺑﺮ ﺷﻔﻘﺖ ﻗﺎﺑﻞ اﺻﻼح اﺳﺖ.

Introduction: Major depressive disorder is one of the most common psychological disorders that affect a person's performance, leading to several negative side effects. This study aimed to evaluate the effectiveness of compassion-focused therapy on emotional regulation strategies, dysfunctional attitudes, and resilience in women with major depression. Materials and Methods: This study was semi-experimental. The statistical population included people with major depression referred to counseling and psychological services centers in Sari. They were selected by purposeful sampling and were randomly assigned to the experimental group (15 people) and the control group (15 people). Eight sessions of compassion-focused therapy were performed for the experimental group, and no intervention was performed for the control group. Data collection tools included the Emotional Regulation Strategies questionnaire (CERQ), Dysfunctional Attitude Scale (DAS), and Connor-Davidson Resilience Scale (CD-RISC). Data were analyzed using a mixed analysis of variance with repeated measures. Results: The results showed that compassion-based therapy has a significant effect on increasing adaptive emotional regulation strategies and resilience and reducing dysfunctional attitudes in women with major depression (p<001). Conclusion: According to the results, emotional regulation strategies, dysfunctional attitudes, and resilience can be corrected in women with major depression through compassion-focused therapy.