تاثير يك دوره تمرين هوازي تداومي بر سيستم ايمني خون دانشجويان دانشگاه علوم انتظامي

Effect of Continuous Aerobic Exercises on the Blood Immune Systems of Male Students of Iran Police University.

In this study, twenty five 18-23 year-old students who had no participation in any regular exercises were randomly selected and put to 8 weeks of aerobic exercises. The students exercised 45 minutes, 5 times a week. Variables studied were measured by scientific comparing of the blood samples before and imediately after the last session of exercise. T-test was used and the results showed a significant difference in the blood factor, Monosite.