اثر بخشي آموزش معنويت به شيوه گروهي در كاهش افسردگي و افزايش رضايت زناشويي زنان متاهل منطقه 5 تهران

Effect of Spiritual Group Training on Decreasing Depression and Increasing Marital Satisfaction among Married Women in Tehran, Region 5

پژوهش حاضر به‌منظور تعيين اثربخشي آموزش معنويت به شيوه گروهي بر كاهش افسردگي و افزايش رضايت زناشويي در زنان متأهل منطقه 5 تهران انجام شد. به اين منظور تعداد 30 نفر به‌صورت تصادفي انتخاب شدند و به‌صورت گمارش تصادفي در دو گروه آزمايش و گواه قرار گرفتند. اعضاي گروه آزمايش در 8 جلسه كارگاهي 90 دقيقه‌اي آموزش معنويت شركت كردند. اين جلسات شامل مفاهيم معنوي مانند: تمركز و مراقبه، نيايش و ارتباط با خدا ، توكل، صبر، توبه، عفو و بخشش، شكر و قدرداني، نوع دوستي و احسان و نيكوكاري هستند. در اين پژوهش از پرسشنامه افسردگي بك (فرم كوتاه) و رضايت زناشويي انريچ (فرم كوتاه) به‌عنوان ابزار سنجش استفاده شد. آزمون فرضيات نشان داد كه تفاوت بين گروه آزمايش و كنترل در متغيرهاي افسردگي (با سطح معناداري 0/05>P)، رضايت زناشويي (با سطح معناداري 0/05>P)، معنادار بود. يعني آموزش معنويت موجب كاهش افسردگي و افزايش رضايت زناشويي زنان متأهل شد.

The purpose of this research was to determine the effectiveness of training in decreasing depression and increasing spirituality of marital satisfaction among married women in region 5 in Tehran. This is a kind of quasi- experimental research including experimental group and the control group in which replacing the subjects were divided into two groups randomly. In this study, 30 subjects were recruited and randomly assigned to two experimental and control groups. The experimental group participated in 8 sessions of spiritual training workshop of 90 minutes, and then one week after the last session, the test was administered to both groups. In this study, the Beck Depression Inventory (short form) and Enrich Marital Satisfaction (short form) were used as a measurement tool. Data analysis was used descriptive statistics and inferential statistics were used in the analysis of covariance which was performed through SPSS tool. Testing the hypothesis of the difference between the experimental group and the control variables, depression (with a significance level of p< 0/05), marital satisfaction (with a significance level of p< 0/05), shows statistically significant. The spiritual training decreases depression and increases marital satisfaction in married women. Spiritual interventions such as concentration and meditation, prayer, faith, forgiveness, and other items that were discussed in the context of the group were effective in decreasing depression and increasing marital satisfaction.