The effects of Pilates exercise and caraway supplementation on the levels of prostaglandin E2 and perception dysmenorrhea in adolescent girls non-athlete

Menstrual fact inevitable part of the lives of young women across the world. The aim of this study was to investigate the effect of eight weeks of training, Pilates and caraway supplementation in reducing dysmenorrhea in adolescent girls was disabled. Time Online research is quasi-experimental. For this purpose, 44 subjects with age range 13-15 years, were randomly selected and then randomly divided into four groups. The first group of 11 participants who performed Pilates exercises for eight weeks. The second experimental group consisted of 11 subjects who completed the eight weeks of caraway. The control group had 11 people in total duration of the study did no exercise and no medication or supplement them. Physiological variables and the pain in two stages of pre-test and post-test were measured using the McGill Pain Questionnaire. Blood samples to measure blood levels of PGE2 was done in the 48 hours before and after training. Research variables for analysis of t-test and ANOVA one way ANOVA and Tukey s test for significant differences in the mean used. The results showed that after eight weeks of supplementation with Pilates exercise Cumin pain in the three experimental groups decreased significantly (P≤0.05). Also in haematological variables in the experimental group Pilates and Pilates with caraway supplements prostaglandin E2 levels decreased significantly (P≤0.05). All the variables in the control group during the period, did not change significantly. Pilates exercises with Pilates workout supplementation better cumin or caraway supplements alone to improve blood variables and reduce the perception of pain during menstruation is secondary girls (P≤0.05). The eight-week Pilates exercise with caraway supplementation reduces the perception of pain, levels of prostaglandin E2 teenage girls during menstruation is disabled