پديد آورندگان :
مهرپرور، رضوان اله دانشگاه تهران، تهران، ايران - دانشكدۀ تربيت بدني و علوم ورزشي - پرديس البرز , صيدي، فواد دانشگاه تهران، تهران، ايران - دانشكدۀ تربيت بدني و علوم ورزشي - گروه آسيب شناسي و حركات اصلاحي , شيرزاد عراقي، الهام دانشگاه تهران، تهران، ايران - دانشكدۀ تربيت بدني و علوم ورزشي - گروه آسيب شناسي و حركات اصلاحي , سخن گويي، يحيي دانشگاه علوم پزشكي ايران، تهران، ايران - دانشكدۀ علوم بهزيستي و توان بخشي - گروه فيزيوتراپي
چكيده فارسي :
هدف و زمينه: هدف از پژوهش حاضر، بررسي و مقايسۀ اثربخشي برنامۀ تمريني اومينوف با سيز بر ناهنجاري اسكوليوز غيرساختاري پسران 10 تا 14 سال بود.
روش بررسي: پژوهش حاضر از نوع نيمه‌تجربي بود. جامعۀ آماري را تمامي دانش‌آموزان مقاطع ابتدايي و متوسطه تشكيل دادند. نمونۀ آماري تحقيق را، 45 نفر از پسران 10 تا 14 سال مبتلا به ناهنجاري اسكوليوز غيرساختاري تشكيل دادند كه بر اساس معيارهاي ورود و خروج به‌صورت هدفمند شناسايي شدند و به‌صورت تصادفي به 3 گروه 15نفري تجربي (دو گروه تمرينات سيز و اومينوف) و كنترل (يك گروه) تقسيم شدند. ابزارهاي تحقيق، شامل تختۀ استاندارد اومينوف، دوربين ديجيتال كانون مدل EOS700D و سه‌پايۀ مربوطه، قدسنج ديجيتال، ترازوي ديجيتال سكا براي اندازه‌گيري وزن آزمودني‌ها، نرم‌افزار -11 Corel Draw، نردبان ايستادۀ تمريني كوچك و بزرگ بود. برنامۀ تمريني گروه سيز و اومينوف، به‌مدت 12 هفته و 3 جلسه در هفته بود. از آزمون كولموگروف‌اسميرنوف، به‌منظور نرمال‌بودن داده‌ها و براي تجزيه‌وتحليل داده‌ها از آزمون تي هم‌بسته و آزمون آنوا و آزمون تعقيبي LSD استفاده شد. همچنين معناداري آزمون آماري در سطح 95درصد اطمينان در تمام مراحل آزمون در نظر گرفته شد و پس از جمع‌آوري داده‌ها، با استفاده از نرم‌افزار SPSS نسخۀ 24 نتايج تفسير شد.
يافته‌ها: نتايج تحقيق نشان داد كه دوازده هفته تمرينات سيز و اومينوف بر ناهنجاري اسكوليوز غيرساختاري پسران 10 تا 14 سال تأثير معناداري دارد (0٫001≥p). همچنين بين نتايج دو گروه تمرينات سيز و اومينوف بر ناهنجاري اسكوليوز غيرساختاري تفاوت معناداري ديده نشد.
نتيجه‌گيري: به نظر مي‌رسد تمرينات اصلاحي به‌ويژه تمرينات برگرفته از اصول تمريني سيز و اومينوف مي‌تواند در جهت كاهش زاويۀ انحراف جانبي ستون فقرات مؤثر باشد.
چكيده لاتين :
Objective: Scoliosis the spinal anomalies, if not detected in advance and progressed, can create problems in the appearance of the person. In the severe cases may even cause respiratory impairment. Different methods have been developed such as surgery, brace and physical activity to
correct this abnormality. Today, in scoliosis abnormalities, different approaches and styles related to physical activity have been proposed all of which are designed to correct their abilities according to the type of abnormality. Recently, an approach has been developed that claims to have
a good effect on this index; hence the purpose of the present study was to investigate and compare the effectiveness of the Evminov training
program with SEAS on abnormalities of nonstructural scoliosis in boys aged 10 to 14 years.
Methods: The present study was semi–experimental. The statistical population was all primary and secondary school students from the 4th to
8th grades who participated in the movement correctional centers of Karaj (Alborz province, north of Iran), including 752 people. The statistical
sample of the study consisted of 45 boys 10 to 14 years old with non–structural scoliosis with curvature less than 20 degrees, which were
identified by random sampling into three groups of 15 experimental subjects (2 groups of SEAS and Evminov exercises) and a control group.
Inclusion criteria included 1) 10 to 14 years old boys with non–structural scoliosis with lateral curvature of less than 20 degrees; 2) non–use of
other therapies for treatment; 3) lack of employment for specific work or regular exercise. Exclusion criteria included 1) had any pathological
symptoms, history of fractures, surgery or joint diseases in the spine, shoulder and shoulder belt; 2) regular weekly physical activity, membership
in sports teams, and lack of completion of a training program based on the goals of the research or the lack of interest of the subject; 3) structural
or functional shortness of more than 2 centimeters in one of the lower limbs 4) scoliosis convulsion or structural and protic scoliosis, including
spinal rotation and apparent deformities of the trunk during the Adams test in forward folded forward position 5) weight outside normal range
or BMI less than 18 or more It was 25. The research tools included the standard Evminov board, the EOS700D digital camera, and the
corresponding tripod, digital astronomy, digital scale for the subjects' weight, Corel Draw 110, and a small and large training platform ladder.
The training program for SEAS and Evminov was for 12 weeks and three sessions per week. In the Evminov training group, each move with 3
to 5 repetitions between 10 to 12 seconds and the rest of 12 to 15 seconds and a 10 to 20 gradient degree Evminov board. In the SEAS training
group, six different types of exercises ranged from 10 to 12 seconds and three to five repetitions with a rest time of 12 to 15 seconds. The
Kolmogorov–Smirnov test used for normality investigation, data analysis, and t–test and ANOVA test and LSD post hoc test used for data
analysis. Also, the statistical significance of 95% confidence level with alpha less than or equal to 0.05 considered at all stages of the test. After
data collection, using SPSS software version 24, the results were interpreted.
Results: The results of this study showed that 12 weeks of Seas and Evminov exercises had a significant effect on the malformation of
nonstructural scoliosis in boys aged 10 to 14 years (p≤0.001). In addition, there was no significant difference between the results of SEAS and
Evminov exercises on nonstructural scoliosis abnormalities.
Conclusion: It seems that corrective exercises, especially exercises based on the principles of SEAS and Evminov practices, can be effective in reducing the angle of lateral deviation of the spine, and it is suggested that further research be conducted to increase the external validity of the study.
